These soft, chewy cookies blend almond and coconut flours with warm cinnamon for comforting flavor. Sweetened with erythritol and topped with a smooth cream cheese frosting, they offer a satisfying low-carb treat. Baked until golden and finished with a cinnamon dusting, they’re ideal for a quick dessert or snack. Variations include adding chopped nuts or swapping flours for a nutty twist, pairing beautifully with spiced chai or black coffee.
I pulled these out of the oven on a rainy Sunday when I was craving something sweet but didn't want to derail my low-carb streak. The smell of cinnamon drifting through the kitchen brought my neighbor to the door, convinced I was baking full-sugar snickerdoodles. When I told her they were keto, she laughed and said I was lying—until she tasted one.
I made these for a book club gathering where half the group was doing keto and the other half was skeptical of anything labeled low-carb. By the end of the night, the plate was empty and three people asked for the recipe. One friend admitted she ate four and felt zero guilt, which is exactly the kind of victory I live for in the kitchen.
Ingredients
- Almond flour: The backbone of these cookies, it keeps them tender and gives a subtle nuttiness that plays beautifully with cinnamon. Make sure it's finely ground, or you'll end up with a grainy texture.
- Coconut flour: Just a small amount helps absorb moisture and gives the dough structure without making it dense. Don't skip it or substitute more almond flour, or the cookies will spread too thin.
- Ground cinnamon: This is the star of the show. I use a heaping measure because I love that warm, spicy kick that lingers after every bite.
- Baking soda: It helps the cookies rise just enough to stay soft in the center while crisping at the edges.
- Salt: A pinch balances the sweetness and makes all the other flavors pop.
- Unsalted butter: Use it softened so it creams easily with the sweetener. Cold butter will leave you with lumps and uneven cookies.
- Erythritol: My go-to keto sweetener because it doesn't have a weird aftertaste and it measures just like sugar. If you prefer monk fruit or allulose, those work too.
- Egg: Binds everything together and adds a bit of lift. Make sure it's at room temperature so it incorporates smoothly.
- Vanilla extract: A teaspoon deepens the flavor and makes the whole kitchen smell like a bakery.
- Cream cheese: The base of the frosting, it should be soft enough to whip but not melty or the frosting will be runny.
- Powdered erythritol: Regular granulated sweetener will make the frosting gritty, so blend it into a powder or buy it pre-powdered.
Instructions
- Preheat and prep:
- Set your oven to 350°F and line a baking sheet with parchment paper. This keeps the cookies from sticking and makes cleanup a breeze.
- Whisk the dry mix:
- Combine almond flour, coconut flour, cinnamon, baking soda, and salt in a medium bowl. I like to whisk it well so the cinnamon disperses evenly and there are no clumps of coconut flour hiding in the corners.
- Cream the butter and sweetener:
- In a large bowl, beat the softened butter and erythritol until it looks light and fluffy, almost like frosting. Then add the egg and vanilla, mixing until the whole thing is smooth and glossy.
- Form the dough:
- Gradually stir the dry ingredients into the wet mixture until a thick, slightly sticky dough comes together. It should hold its shape when you scoop it but still feel soft to the touch.
- Shape and flatten:
- Scoop heaping tablespoons of dough onto the prepared sheet, leaving about two inches between each one. Gently press down with your palm or the back of a spoon so they're about half an inch thick.
- Bake until golden:
- Slide the sheet into the oven and bake for 12 to 15 minutes, until the edges turn golden and the centers look set. They'll firm up as they cool, so don't overbake or they'll get dry.
- Whip the frosting:
- While the cookies cool, beat the cream cheese and butter together until smooth and creamy. Add the powdered erythritol and vanilla, mixing until it's fluffy and spreadable.
- Frost and finish:
- Once the cookies are completely cool, spread a generous layer of frosting on each one. If you're feeling fancy, dust the tops with a pinch of extra cinnamon for that snickerdoodle vibe.
- Chill and serve:
- Store the frosted cookies in the fridge until you're ready to eat. They taste best cold, when the frosting is firm and the flavors have had time to meld.
The first time I brought these to a family dinner, my aunt picked one up, took a bite, and said it reminded her of the cinnamon rolls her grandmother used to make on Christmas morning. She didn't care that they were keto or gluten-free. She just closed her eyes and smiled, and that's when I knew this recipe was a keeper.
Storage and Make Ahead Tips
These cookies keep beautifully in an airtight container in the fridge for up to a week. You can also freeze the unfrosted cookies for up to three months and thaw them at room temperature before frosting. I've even frozen the dough in scoops on a tray, then transferred them to a freezer bag so I can bake a few at a time whenever a craving hits.
Flavor Variations to Try
If you want to mix things up, fold in a quarter cup of chopped pecans or walnuts for extra crunch, or swap the almond flour for hazelnut flour to give the cookies a nutty, Nutella-like twist. I've also added a tablespoon of sugar-free maple syrup to the frosting for a sweet, breakfast-inspired spin that pairs perfectly with morning coffee.
Serving Suggestions and Pairings
These cookies are incredible on their own, but they shine even brighter alongside a hot cup of spiced chai or strong black coffee. I've served them at brunches with scrambled eggs and bacon, and they fit right in. They also make a thoughtful homemade gift when packed in a little tin and tied with a ribbon.
- Pair with unsweetened almond milk for a classic cookie and milk moment.
- Crumble one over a bowl of keto vanilla ice cream for an instant dessert upgrade.
- Pack a few in your lunchbox for a midday treat that won't spike your blood sugar.
Every time I pull a batch of these from the oven, I'm reminded that eating low-carb doesn't mean giving up the foods that make you happy. These cookies prove that with a little creativity and the right ingredients, you can have your dessert and feel good about it too.
Recipe Questions & Answers
- → What flours are used in these cinnamon cookies?
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Almond flour and coconut flour provide a gluten-free, low-carb base with a tender texture and subtle nutty flavor.
- → How is the frosting prepared?
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Softened cream cheese and butter are whipped together with powdered erythritol and vanilla extract until smooth and creamy.
- → Can I add nuts for extra texture?
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Yes, folding in chopped pecans or walnuts adds crunch and complements the cinnamon notes.
- → What baking temperature and time are recommended?
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Bake at 350°F (175°C) for 12 to 15 minutes until edges are golden and centers are set.
- → Are these cookies suitable for a low-carb diet?
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Yes, they use keto-friendly sweeteners and low-carb flours, making them ideal for a low-carb lifestyle.
- → What drinks pair well with these cookies?
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Spiced chai tea or black coffee enhance the warm cinnamon flavors and creamy frosting.